Designed together with a nutritionist and a personal trainer, this 8 week program is perfect for the woman committed to transforming your life and reaching your health goals. Eat the foods that your body knows how to burn for energy. Lose weight and gain your life back. Ready for the energy to do more in less time? This program will put the bounce back in your step and you’ll feel like the clock has been rolled back.
What you will get with this program:
- Video training for Intermittent fasting, macros for weight loss, carb cycling, breaking the sugar addiction
- 8 Weeks of workouts – Beginner or Intermediate – delivered daily via email & weekly calendar form
- 8 Weeks of complete meal plans with recipes
- 9 Weeks of daily emails with tips & motivation
Everything is synced together to give you the perfect balance of nutrition and exercise to transform your body.
What other’s are saying about It’s My Time Now…
“Through the program I lost 20lbs and several inches. I just had to by some new jeans that are 2 sizes smaller! I don’t think I was in a size 8 since I was in middle school. I couldn’t believe it!” I have learned an immense amount truly taking care of myself. I also never knew there was so much to know about food and the type of food I was putting into my body. This program has guided me through the tough spots and also celebrated the good times too. I feel as I have been able to make a true lifelong change. – Cindy Anderson
I would say counting macros is a real eye opener! 👀 The workouts are good and challenging without ruining you for the next day. It has been easier than I expected and had definitely helped weight loss! Your support, Stephanie, has been exceptional!! ~ Kathleen Burns
This program has thought (taught) me about macros. It really helps you to plan out your meals. The workouts are great. The information given is very informative and helpful. It’s not rocket science but can be tough getting the macros right. Stephanie is very helpful and very supportive. ~Aimee Hopper
If you’re curious (about) ether program, it’s worth it! I appreciated the content positive posts, emails, live chats, questions and follow up. It was very slow progress at first and I was ready to give up, but finally after a month, it happened. All the hard work clicked and I saw results. I also needed to make sure I wasn’t sabotaging myself with my old eating habits. It’s important to ask questions and know that what I learned 20 years ago and how I dieted then, was old news and doesn’t work now. I’m happy with my results and what I slowly learned and tried will be in my everyday lifestyle. – thanks stephanie your help! ~ Lori King